Free Webinar
What exactly is
Anti-Inflammatory
Diet?
Join me for a free webinar (a short one :) where I explain what exactly is an anti-inflammatory diet. There is a lot a buzz online, there are so many recipes and supplements... Do we need them all?
What exactly are we supposed to eat to lower chronic inflammation?
I will take you through the 3 PILLARS of the anti-inflammatory diet so you get the clarity you need for your transformation.
Webinar Structure
Your roadmap to understanding what
anti-inflammatory diet actually means
1
What is inflammation, differences between acute and chronic inflammation
2
What we need to thrive and to lower the chronic inflammation
3
What to include, when and how much
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